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TDEE Calculator
TDEE Calculator
Age
Gender
Gender
Male
Female
Height
Scale
ft/inc
cm
inc
Weight
Scale
lbs
kg
Activity
Sedentary: little or no excercise
Lightly Active: 1-3 times a week
Moderately Active: 4-5 times a week
Very Active: intense excercise 6-7 times a week
Extremely Active: very intense excercise or physical job
CALCULATE
Result
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TDEE Calculator
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